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Think Group Training... But Better!

You will experience results like nothing before. This experience will leaving you wanting more every single time.

At Back 2 Basics we are anything but Basic…

I started with sean in May and i have to say it was the best thing i ever started . I was so unfit and was worried about the workouts, but he is so good and gives you motivation and confidence to get through each workout. Excellent service . Keep up the great work Sean

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YOU DON'T BUILD STRUCTURES ON CRAPPY FOUNDATIONS
The Basics are often overlooked and sacrificed for the wrong reasons and it is one of the main reasons why people’s progress usually plateau’s over time. This plateau is usually accompanied with discontent, low motivation levels and usually a complete drop off before starting the whole process again down the line.


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