Think Group Training... But Better!

You will experience results like nothing before. This experience will leaving you wanting more every single time.

At Back 2 Basics we are anything but Basic…

Sean is one of the most interesting trainers I have come across with, he makes you feel comfortable straight away and his unique way in training is that you don't feel pressured into pushing yourself hard every week he helps you to go at your own pace but with his hidden techniques he gets you to push yourself. Sean is a top guy and just wants you to get results which you will see in the first week. Keep up the good work Sean and Thank you.

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The Basics are often overlooked and sacrificed for the wrong reasons and it is one of the main reasons why people’s progress usually plateau’s over time. This plateau is usually accompanied with discontent, low motivation levels and usually a complete drop off before starting the whole process again down the line.

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