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Welcome to B2B Fitness Studio

Ireland’s up and coming premium class based and personal training facility.

At Back2Basics we have developed a training system that combines the basics of movement, strength and conditioning. We have comprised this together with our passion, enthusiasm and want of better and rolled it all into one to create a community vibe that is evident across our group training, small group training and personal training programs.

1. Why B2B?

At B2B we believe training is a way of life. We believe in promoting and educating on the basics of training and nutrition in order to help as many people as possible. We truly believe that an active lifestyle is a better lifestyle and we want to help everyone realise this.

2. What do we offer?

At B2B we offer our unique group training classes comprising of our ever growing B2B strong, B2B fit & B2B team classes. Along with our group training we offer small group training, semi-private personal training & 1 to 1 personal training.

3. In relation to classes can I join any time? Are they suitable for beginners?

Yes and yes. Our programs are constantly running throughout the year and are suitable for all levels of fitness whether you are just new to fitness or an experienced trainer our B2B system allows us to regress or progress as needed.

4. Will there be testing, measurements and nutritional advice given?

Yes of course. Our vision is to guide and educate everybody that walks through our doors on the importance of setting goals, taking a flexible approach to nutrition along with constant monitoring of progress. Every single person will have the option of all of the aforementioned when they sign up.

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YOU DON'T BUILD STRUCTURES ON CRAPPY FOUNDATIONS

The Basics are often overlooked and sacrificed for the wrong reasons and it is one of the main reasons why people’s progress usually plateau’s over time. This plateau is usually accompanied with discontent, low motivation levels and usually a complete drop off before starting the whole process again down the line.

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